ZYN nicotine pouches offer a simple and high-quality way to experience nicotine. To use, you simply place a ZYN nicotine pouch between your gum and lip to experience the flavour and nicotine experience wherever you are. With ZYN, you’ll never have to step out for a smoke-break, meaning you won't miss the moments that count. This guide will explain everything you need to know about how to use ZYN - from purchasing your first can, to using ZYN day to day and then disposing of the cans and pouches responsibly.

What is covered on this page:

• Getting your first can of ZYN nicotine pouches
• How to use ZYN pouches
• How long do ZYN pouches last?
• What happens if you swallow ZYN?
• Can you reuse a ZYN nicotine pouch?
• Where can you use ZYN?
• How to store ZYN
• How to dispose of ZYN and recycling

Getting your first can of ZYN nicotine pouches

Before you start using ZYN, it can be helpful to know how to choose the right format and flavour for you, and what to expect when you get your first can.

ZYN nicotine pouch formats

ZYN nicotine pouches are available in two formats: ZYN Mini and ZYN Regular. They both deliver a unique experience with different levels of nicotine content. If you are an adult nicotine user who is new to ZYN, we recommend the ZYN Mini range. These pouches come in lower nicotine strengths (1.5mg, 3mg and 6mg) and are designed to provide a smooth and gradual release of nicotine with a mellow flavour experience. Adult users might expect a mild tingling sensation under the lip. For more experienced adult nicotine pouch users, ZYN Regular nicotine pouches are recommended. These come in higher nicotine strengths (11mg) and are designed to offer a well-balanced flavour and nicotine experience with a livelier tingling sensation under the lip. Picture Learn more about the differences between ZYN pouch sizes

ZYN nicotine pouch flavours

Depending on your chosen format of ZYN nicotine pouches, there will be a variety of flavour options to choose from, including cool mint varieties, Black Cherry, and Spearmint flavour. If you’re not sure what the right flavour of ZYN is for you, we provide a full breakdown in our guide to ZYN flavours. You can also order a ZYN Guided Trial Kit with your first purchase to discover your favourites from our versatile flavours of nicotine pouches.

ZYN containers

When you purchase your ZYN pouches, whether online or in-store, you will get between 15-20 nicotine pouches in one container, or ‘can’, depending on the format you choose. The container will be sealed and there will be a pocket underneath the seal for you to put your oral nicotine pouches following use.

How to use ZYN pouches

Using a ZYN pouch is very easy. Just follow these 4 simple steps: 1. Start by breaking the perforation seal on the side of the can to open it. 2. Take out a ZYN pouch from the can and place it between your gum and lip. Position it comfortably so that it stays in place. 3. Once the pouch is in position, you might experience a slight tingling sensation. Don't worry; this is normal and can be a part of the ZYN experience. It might take a bit of time to get used to the feeling. 4. You can experience the ZYN pouch for around 30 minutes.

Top tips for using ZYN:

1. ZYN nicotine pouches are single use only and should not be re-used. 2. ZYN nicotine pouches should not be chewed or swallowed. Follow the 4-step guide above to use them correctly. 3. Use your ZYN nicotine pouches promptly once removed from the can. 4. Do not use ZYN nicotine pouches if they appear to be damaged, tampered with, or broken, and stop using if the pouch becomes damaged during use.

How long do ZYN pouches last?

ZYN provides a long-lasting experience with nicotine and can be used for around 30 minutes. However, there are some factors which may influence nicotine and flavour release and adult nicotine consumer's reaction to nicotine. These include: Pouch size: The ZYN mini format is a small, thin pouch that provides a smooth nicotine experience and a gradual release of flavour* for a long-lasting flavour experience**. Whereas the ZYN regular format of elongated pillow-shaped pouches offers an instant burst of intense flavour*** and a richer nicotine experience. It's important to note that ZYN pouches are not meant to be chewed or swallowed. They should rest comfortably on the upper lip to allow the nicotine to be absorbed slowly through the lining of the mouth. ZYN nicotine pouches are available in a variety of nicotine strengths and pouch sizes so you can choose the intensity of your nicotine experience. *84% agreement amongst 300 adult consumers in Sweden, 2023. **76% agreement amongst 300 adult consumers in Sweden, 2023. *** 95% agreement amongst 366 adult consumers in Sweden, 2023.

What happens if you swallow ZYN?

If you have accidentally swallowed a ZYN nicotine pouch, seek medical attention if needed. Nicotine pouches may present a choking hazard if accidentally swallowed. Keep nicotine pouches out of reach of children at all times. If a nicotine pouch is used or swallowed by a child, seek medical attention immediately

Can you reuse a ZYN nicotine pouch?

ZYN nicotine pouches are single use only and should not be re-used. The design of a nicotine pouch is to allow for the nicotine to be released once it is placed inside the mouth between the gum and the lip. After around 30 minutes, the nicotine pouch flavourings and nicotine will be completely used, at which point the pouch should be removed from the mouth and disposed of safely.

Where can you use ZYN nicotine pouches?

Among the features of nicotine pouches compared to cigarettes is their convenience. Unlike cigarettes, ZYN pouches do not produce smoke, ash, or vapour, therefore it does not produce a strong smoke-smell. You can work, travel, and socialise with ZYN without having to take a smoke-break. Unlike vaping devices and cigarettes, ZYN nicotine pouches can be used in various settings, including: On the go: Whether you're traveling, commuting, or simply moving around, the pocket-sized can nicotine pouches makes ZYN convenient for an on-the-go lifestyle. Although, it is important to always check local guidance when traveling with ZYN nicotine pouches. At home: Consumers of nicotine can experience your ZYN nicotine pouches while relaxing at home. You won't have to worry about any smoke residue, lingering odours, or vapour disturbing friends and family when using your ZYN nicotine pouches. Just make sure you keep the pouches and the can away from children and pets. At work: ZYN is a better alternative to cigarettes for when you can’t or don’t want to smoke in the workplace. Don’t forget to check your company’s policy on smokeless oral products in the office.

How to store ZYN and shelf life

ZYN nicotine pouches have a shelf-life of up to 12 months from the production date provided on the can. You can find the expiration date printed on the bottom of a ZYN can. Be sure to use your ZYN nicotine pouches by the Best if Used by Date indicated on the product label. Storing your ZYN oral nicotine pouches properly is essential for maintaining quality and freshness and will help to ensure they do not get lost or picked up by a non-adult user. Here are some tips for storage to keep your ZYN pouches in the best condition: 1. Keep the can tightly closed when not in use. This will prevent the pouches from drying out and will help to maintain their flavour. 2. Store ZYN in a cool and dry place. Excessive heat and moisture can affect the quality of the pouches. 3. Check the expiration date on the can before using the pouches. Using expired pouches may result in a subpar experience. 4. Keep your ZYN pouches stored safely away from animals and children. Place them in secure or hard to reach places. GOOD TO KNOW: You do not need to store ZYN nicotine pouches in a freezer or refrigerator!

How to dispose of ZYN pouches

Once you have finished using a ZYN pouch, it's important to dispose of the pouch responsibly. Here's how: 1. Place your used ZYN pouch in the convenient space inside the lid of the ZYN can. This will help keep things tidy and prevent any mess. 2. Once you've finished with your ZYN, discard the used pouch first in a household bin or waste container and then recycle the empty can. Recycling ZYN cans helps reduce waste and contributes to a more sustainable environment. Check your local recycling guidelines to determine the appropriate method for recycling the can. For more information on recycling your ZYN, check out our guide to: How to Dispose of and Recycle ZYN. __________________________ If you’re looking for a cleaner, more convenient way to experience nicotine moments compared to cigarettes, then ZYN could be the option for you. Begin your journey with ZYN by finding a store near you or why not try ZYN today?